Videos for Better Birth

Let's face it—birth isn’t easy. Many mothers proudly claim it is the most challenging work they have ever accomplished. But the truth is you have everything you need to accomplish this everyday miracle.

These videos present six simple steps that support your body in doing what it is designed so well to do — birth your baby. These practices are grounded in extensive research and supported by the World Health Organization.

1. Introduction to Safe and Healthy Birth
2. Let Labour Begin on Its Own
3. Walk, Move, and Change Positions
4. Have Continuous Support
5. Avoid Unnecessary Interventions
6. Get Upright and Follow Urges to Push
7. Keep Your Baby With You
8. Everyday Miracles: A Celebration of Birth

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If you're pregnant or thinking about having a baby, check out www.welcometoparenting.com. These interactive, online prenatal and parenting classes will provide information on pregnancy, labour and delivery, your relationship and a community of expectant and new parents just like you! Watch the overview video!